FROM PSYCHOLOGIST DR. ALI MATTU · 350,000+ YOUTUBE Subscribers

The psychology nobody taught you.

How to get out of your head and do the things you want to do.

I've been a licensed psychologist since 2013. These are the 7 questions I ask when someone feels stuck. They help you figure out what's getting in the way and pick one small step to try this week.

You'll also get one short note from me every Thursday with one thing to try that week. Forever Free. Unsubscribe anytime.

clear · kind · useful · nerdy 🖖🏽

Self-help education, not treatment. If you're in crisis or need support now, start here.

I'm Dr. Ali Mattu. I grew up obsessed with science fiction because it asked big questions about who we are. Then I got obsessed with psychology because it answered them with science.

Since 2013 I've been giving psychology away through articles, videos and talks. Almost everything I make is free, because psychology shouldn't be locked away in an office or classroom.